Our Courses are Based on the Teachings of Yogananda

These courses are a per-requisite for Kriya Yoga and covers the following:

# Learn to relax and still the mind.
# Learning to live in tune with the Infinite.
# Understanding your true nature and purpose.
# The fundamental teachings of Yogananda.

# Background of Yogananda and the Kriya Yoga tradition.
# Discovering yourself as an energetic being.
# Awakening your inner potential.
# Spiritual awareness & enlightenment.

Our Courses

Meditation Fundamentals

This course will make it clear, simple and easy for you to learn meditation and get you going with a simple effective meditation routine. Read more here

Meditation for Self-Awareness

This in-depth Kriya Yoga course is designed to help you apply the higher yogic principles, in meditation and your daily life, in order to spiritualise your life. Read more here

"Meditation is the effort to realise and express that pure consciousness which is the reflection, or image of God, within you." - Paramhansa Yogananda.

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